Best Keto Snacks To Lose Weight

By.  Robert j. Maatthews

Rich in healthy fats and fiber to help you feel full. 

Avocado

Try adding to a salad or spread on low-carb toast.

A great fatty snack that comes both plain or stuffed with cheeses, garlic, lemon, jalapeño, etc. Just watch portion size.

Olives 

Look for sugar free options made with just meat for protein, like beef, turkey or salmon jerky.

Jerky 

An excellent source of fat that helps curb cravings. 

Nut butter

Choose natural kinds without added sugars.

Celery, bell pepper sticks, cucumber, broccoli and cauliflower with unsweetened hummus dip.

Veggies & Hummus

Made from just cheese baked until crisp. Store bought or make your own.

Cheese Crisps

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