Do Not Wait! Grab Some Snacks Today To Start Living A Healthier Life!

By.  Robert j. Maatthews

Blend chickpeas, roasted beets, tahini, olive oil, lemon juice and garlic. 

Beet Hummus

Beets have immune supporting zinc.

Bind oats, nuts, coconut, sunflower seeds, chia seeds.

Blueberry Superseed Granola Bars

Dried blueberries together with peanut butter and honey. Blueberries are high in vitamin C.

Blend carrots, fresh ginger, banana, Greek yogurt and nut milk for an anti-inflammatory elixir.

Ginger Carrot Smoothie

Cook oats in milk then stir in chia seeds, strawberries and cinnamon.

Strawberry Chia Oatmeal 

The omega-3s in chia boost immunity.

Mix oats, pomegranate juice, vanilla Greek yogurt and chopped pistachios then refrigerate overnight.

Pomegranate Overnight Oats

More Stories.