Foods Rich In Protein For A Slimmer You

By.  Robert j. Maatthews

It is made from a type of Saccharomyces cerevisiae yeast that has been turned off.

Nutritional Yeast

Most of the time, it's used instead of cheese and tastes great in mashed potatoes or spread on top of pasta instead of cheese.

You can get more than 25% of your daily fiber needs from green peas alone. 

Green Peas

Peas are a great addition to anyone's diet because they are very healthy and have 9 grams of protein per cup cooked.

Hempseeds come from the Cannabis Sativa plant, which most people know as weed. 


You don't have to worry about getting high because hempseeds have very little THC, which is the chemical in cannabis that makes you feel high.

Sprouting grains make bread much higher in protein and fiber, which makes it a great choice for vegans who want to lose weight. 

Sprouted Grain Breads

There can be up to or more than 8 grams of protein in a normal serving of sprouted grain bread, which is a lot more than what's usually found in bread.

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