By. Robert j. Maatthews
Brussels sprouts are low in calories and carbs but contain fiber and nutrients to promote feelings of fullness.
This vegetable supports weight management.
Asparagus is a versatile vegetable that's low in carbs and calories.
Its high fiber and water content suppresses appetite and helps reduce calorie intake.
Zucchini is low in calories and carbs. It's a good source of fiber and water to help keep you full.
Zucchini noodles or zoodles make a healthy substitute for higher carb options.
Cucumbers are low in calories and contain fiber and water.
They are a refreshing choice that supports weight loss by displacing higher calorie options.