If You Want To Lose Weight, The Best Superfoods To Eat Are

Cacao Nibs

Crunchy cacao nibs packed with fiber, iron, zinc, copper, magnesium and antioxidants that regulate blood glucose levels and metabolism. 

They provide fat, fiber and nutrients to balance energy and crush cravings. 

Hemp Seeds

Nutrient-packed hemp seeds supply hunger crushing protein, magnesium and fiber.

They’re one of the few plant proteins considered complete with all essential amino acids we need.

Olives 

Olive Oil Heart-healthy extra virgin olive oil contains oleic acid shown to stimulate fat breakdown and regulate blood sugar.

Olives offer healthy monounsaturated fats and vitamin E as well. Drizzle olive oil over salads or enjoy olives on veggie skewers.

Apples 

Apples are loaded with belly filling fiber, blood sugar balancing vitamins and minerals like vitamin C and potassium so they promote satiety and weight regulation.

Apples even boost calorie burn. Enjoy one whole apple daily as a snack.

Turmeric Curcumin 

Turmeric Curcumin is the active compound in turmeric that lowers inflammation, regulates blood sugar, reduces fat tissue growth and may inhibit new fatty tissue formation.

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