By. Robert j. Maatthews
Skip the store-bought trail mixes piled high with sugars, oils and excess calories.
Instead, mix up your own protein-rich blend of nuts, seeds and dried fruit.
Protein-packed Greek yogurt delivers a decadent creamy treat for few calories.
Mix in fiber-filled berries and you've got a snack that crushes hunger and sweet cravings.
Ditch the fatty dips and whip up this slimmed-down whipped feta cheese dip alternative.
Dip your favorite fresh veggies for a snack that feels naughty but is packed with nutrition.
These no-bake energy bites make the perfect bite-sized snack anytime.
Bananas, oats, nuts and peanut butter blend for the ideal balance of carbs, fiber and protein to keep you satisfied.
Keep hard boiled eggs in your fridge for the perfect low-calorie, high protein snack.
Studies show an egg a day can help aid weight loss!