By. Robert j. Maatthews
Eggs provide immunity boosting vitamin D and zinc along with hunger curbing protein.
Small amounts of nuts provide healthy fats while the natural sugars in dried fruit tame sweet cravings.
Toss chickpeas in olive oil, cumin, paprika and garlic powder then roast until crispy.
Chickpeas deliver fiber, plant-based protein and iron.
Mix together oats, nut butter, protein powder, chia seeds and dark chocolate chips then form into bite sized balls.
These pack in whole grains, protein and antioxidants.
Enjoy the hydrating cucumber paired with creamy, tangy goat cheese for a probiotic and protein-rich nibble.
Grate zucchini into oats along with eggs, then cook like silver dollar pancakes for a veggie-filled snack.