Top Foods For Weight Loss To Include On Your Grocery List

By.  Robert j. Maatthews

Some people don't like bananas because they have a lot of sugar in them. 


But the good things about these foods more than make up for their sugar content. 

Broccoli is a must-have on any shopping list for weight loss. 


This food is good for you because it has fiber, vitamins, and minerals.

Strawberry is a tasty fruit that can help you control your sweet tooth.


They have anti-inflammatory effects that can help stop cancer, and the flavonoids and antioxidants in them also help stop bad cholesterol.

A lot of nutritionists say that almonds are one of the best things you can eat. 


A handful of them can help you feel full until your next meal because they are high in fiber. 

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