Top Healthy Weight Loss Snacks

By Robert j. Matthews

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Hard-Boiled Eggs 

Boil a batch of eggs at the beginning of the week for a quick and protein-rich snack. 

They're portable, easy to prepare, and a great option for sustained energy.

Air-Popped Popcorn

Enjoy a guilt-free snack with air-popped popcorn. 

Skip the butter and instead season it with a sprinkle of nutritional yeast or your favorite spices for a tasty treat.

Cottage Cheese

Combine cottage cheese with pineapple chunks for a protein-packed and refreshing snack.

Cottage cheese provides a good source of protein, keeping you satisfied.

Avocado Rice Cakes

Spread mashed avocado on brown rice cakes for a satisfying and fiber-filled snack. 

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The healthy fats in avocado will keep you feeling full and satisfied.

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