By Robert j. Matthews
Boil a batch of eggs at the beginning of the week for a quick and protein-rich snack.
They're portable, easy to prepare, and a great option for sustained energy.
Enjoy a guilt-free snack with air-popped popcorn.
Skip the butter and instead season it with a sprinkle of nutritional yeast or your favorite spices for a tasty treat.
Combine cottage cheese with pineapple chunks for a protein-packed and refreshing snack.
Cottage cheese provides a good source of protein, keeping you satisfied.
Spread mashed avocado on brown rice cakes for a satisfying and fiber-filled snack.
The healthy fats in avocado will keep you feeling full and satisfied.